Chinese Pomfret 斗鲳鱼

Chinese Pomfrets are extremely high in Omega-3 polyunsaturated fatty acids, which helps to reduce cholesterol and the risk of heart diseases.

The Chinese Pomfret is a highly prized fish locally regarded by Teochew. It is known to have soft texture and has a naturally sweet taste which goes very well with steaming.

斗鲳鱼是一种口感和营养都非常好的海鱼，因其刺少肉嫩，故很受人们喜爱。适合清蒸味道鲜甜美味。

营养价值
斗鲳鱼具有益气养血、补胃益精、滑利关节、柔筋利骨之功效，对消化不良、脾虚泄泻、贫血、筋骨酸痛等很有效。