Cockles have a distinct sweet and briny flavor, often likened to a cross between clams and mussels. The meat is tender and succulent, with a slightly chewy texture.
Nutritional Value:
Cockles are a good source of protein, vitamins (particularly B12), and minerals such as iron and selenium. They are low in fat and calories, making them a nutritious addition to various dishes.
Safety Considerations:
Like all shellfish, cockles should be properly handled and cooked to reduce the risk of foodborne illnesses. It’s crucial to purchase fresh cockles from reputable sources and ensure they are thoroughly cooked before consumption.
Overall, cockles meat is prized for its delicious flavor, versatility in cooking, and nutritional benefits, making it a cherished ingredient in many culinary traditions.